Frosted Flake Honey Chicken with tangy mustard sauce

Name: Frosted Flake Honey Chicken with tangy mustard sauce
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup Crushed frosted flakes; 1 tsp soy sauce; 1 mayonnaise; 1 ketchup; 1 mustard; 1 syrup; honey; 1 tsp caramel sauce; 1 tsp olive oil; 1 sugar; 1 salt papper paprika; 1 "the perfect seasoning" (pic below); 1 flour; 1 garlic powder

Cooking With Love @cook_2881258

Pantry was running low so decided to get creative and the outcome was WAY better than what I suspected.

Cooking With Love @cook_2881258

Pantry was running low so decided to get creative and the outcome was WAY better than what I suspected.

Saved

Ingredients

10 mins

2 servings

1 cupCrushed frosted flakes
1 tspsoy sauce
1mayonnaise
1ketchup
1mustard
1syrup
honey
1 tspcaramel sauce
1 tspolive oil
1sugar
1salt papper paprika
1"the perfect seasoning" (pic below)
1flour
1garlic powder

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Steps

10 mins

1

Preheat oven to 425° . Prepare baking sheet with olive oil.
2

(Boneless skinless chicken breast ...I used 2) rub chicken breast with ketchup,mustard and then mayonnaise
3

Mix 1/2 cup of flour with pepper, paprika, garlic powder, salt, and perfect seasoning
4

Cover chicken with Flour mix and put in oven 15 mins then flip over and put another 15 mins
5

Get crushed frosted flakes in bowl add soy sauce , 1/2 teaspoon of sugar , caramel sauce and 1/2 teaspoon of olive oil And mix together until slightly sticky
6

Take chicken out of the oven after its been done baking for the 30 mins directed above and coat one side with maple syrup(or honey if you prefer) and some frosted flake mix on top(save some for the other side)...put back in the oven @ 425° for 10 mins.... then repeat for other side of chicken.
7

Once the chicken is out put a light drizzle of soy sauce on top and accompany with tangy mustard sauce
8

Tangy mustard is :pepper, garlic powder, Mayo, mustard, salt,honey.