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Porridge Beans With Fried Plantain and steamed Spinach
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A picture of Porridge Beans With Fried Plantain and steamed Spinach.

Porridge Beans With Fried Plantain and steamed Spinach

Rlyn
Rlyn @cook_9499480
Abuja

So it was a Thursday afternoon and was indecisive of what to make then it dawned on me, I could make beans and plus there was plantain in the house. So I made this recipe with all my heart.
P.S. It is not the ingredients that makes food delicious, but your heart in the meal!

So it was a Thursday afternoon and was indecisive of what to make then it dawned on me, I could make beans and plus there was plantain in the house. So I made this recipe with all my heart.
P.S. It is not the ingredients that makes food delicious, but your heart in the meal!

Read more

Porridge Beans With Fried Plantain and steamed Spinach

Rlyn
Rlyn @cook_9499480
Abuja

So it was a Thursday afternoon and was indecisive of what to make then it dawned on me, I could make beans and plus there was plantain in the house. So I made this recipe with all my heart.
P.S. It is not the ingredients that makes food delicious, but your heart in the meal!

So it was a Thursday afternoon and was indecisive of what to make then it dawned on me, I could make beans and plus there was plantain in the house. So I made this recipe with all my heart.
P.S. It is not the ingredients that makes food delicious, but your heart in the meal!

Read more
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Ingredients

45-60mins
4 Servings
  • 3 cupsBeans
  • 1large onion bulb
  • 7bell peppers
  • 1 cupcrayfish
  • 1 1/2 cuppalm oil
  • 2 tspsalt to taste
  • 2knorr for seasoning
  • 2medium dry fish
  • 1 tspPiper guineense (uziza seeds)
  • 3plantains
  • 3 ouncesspinach
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Steps

45-60mins
  1. 1

    Wash beans and place in a pressure cookware, add half of onion bulb(sliced) and bring to boil.

  2. 2

    Blend fresh red bell pepper, remaining half of large onion bulb and Piper guineense(uziza) together and set aside.

  3. 3

    In a bowl, place dry fish in a cup if hot water, wash and set aside

  4. 4

    Blend crayfish dry and set aside.

  5. 5

    When beans is almost soft, add grounded pepper, crayfish, salt, knorr, dry fish and palm oil then bring to boil.

  6. 6

    Once the oil is cooked, the porridge beans is ready.

  7. 7

    Add vegetable oil in a pan and place it on the gas until hot.

  8. 8

    Season plantain with a pinch of salt and add to the hot oil.

  9. 9

    Once golden brown, strain and set aside.

  10. 10

    In a skillet, place diced spinach with a pinch of salt and little water and simmer for 5mins

  11. 11

    Serve while hot and garnish with fried fish, meat or chicken and delight your taste buds!

  12. 12

    Substitute - you can use ground dry chillies in place of fresh pepper, also if you don't have a pressure pot, add some onions or potash to make the beans soft on time

  13. 13

    Happy eating and do let me know if you tried it or other variations. Thank you.

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Rlyn
Rlyn @cook_9499480
on October 18, 2017 05:28
Abuja
A cheerful and witty personality who enjoys trying out new things!#recipies
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