African mashed potatoes served with mixed Veges

veronicah Wairimu
veronicah Wairimu @cook_8198280
KENYA.

Wondering how you can cook without meat?? Here is the recipe. No chemicals .

African mashed potatoes served with mixed Veges

Wondering how you can cook without meat?? Here is the recipe. No chemicals .

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Ingredients

  1. potatoes
  2. green peas
  3. green capscum
  4. congets
  5. broccoli tomatoes
  6. onion
  7. oil and salt
  8. NB. Clean all items and cut to your prefferd size

Cooking Instructions

  1. 1

    Peal the potatoes. Clean then and put in a pot to boil. Strain excess water once ready and mash.

  2. 2

    Fry the onion till brown. Add peas. Keep turning.

  3. 3

    Add tomatoes and keep turning. Then add congets and capsicum.

  4. 4

    Once ready add broccoli. Keep turning till ready. Don't cover to maintain green. Add salt if you like.

  5. 5

    Serve hot....

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veronicah Wairimu
veronicah Wairimu @cook_8198280
on
KENYA.
God fearing, Wife, Mother and business woman. Cooking is my passion.
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