Healthy Shepherds Pie

Name: Healthy Shepherds Pie
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb ground turkey; 1 each cauliflower cut into florets; 2 cup frozen peas and carrots; 1 1/2 cup beef stock; 2 tbsp cornstarch; 4 tbsp chives chopped; 1/2 red onion sliced; 1 can't believe it's not butter spray; 1 tbsp olive oil, extra virgin; 3 clove garlic minced; 1 salt for cauliflower

Chef Don @cook_3268961

Enjoy this healthy meal

Chef Don @cook_3268961

Enjoy this healthy meal

Saved

Ingredients

4 servings

1 lbground turkey
1 eachcauliflower cut into florets
2 cupfrozen peas and carrots
1 1/2 cupbeef stock
2 tbspcornstarch
4 tbspchives chopped
1/2red onion sliced
1can't believe it's not butter spray
1 tbspolive oil, extra virgin
3 clovegarlic minced
1salt for cauliflower

Saved

Steps

1

Preheat oven to 400
2

Over medium high add oil, add ground turkey, onions cook until browned.
3

Add veggies and garlic, stir 5minutes.
4

Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
5

Bring medium pot of salted water to boil, add cauliflower, cook until tender.
6

With a potato masher, mashed cauliflower until smooth.
7

8x8 dish spray with cooking spray, add meat mixture.
8

Spread cauliflower over meat mixture, spray with can't believe it's not butter.
9

Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy