A picture of Veggie (or Quinoa) Rice.

Veggie (or Quinoa) Rice

Brenda @cook_3128549

This was awesome! I substituted with quinoa this time and it was just awesome. I had some quinoa already cooked so I sautéd the veggies per the instructions, left out the water, stirred in the quinoa and seasoning and finished with the parmesan. So good and so much healthier!
:chef

This was awesome! I substituted with quinoa this time and it was just awesome. I had some quinoa already cooked so I sautéd the veggies per the instructions, left out the water, stirred in the quinoa and seasoning and finished with the parmesan. So good and so much healthier!
:chef

Veggie (or Quinoa) Rice

Brenda @cook_3128549

This was awesome! I substituted with quinoa this time and it was just awesome. I had some quinoa already cooked so I sautéd the veggies per the instructions, left out the water, stirred in the quinoa and seasoning and finished with the parmesan. So good and so much healthier!
:chef

This was awesome! I substituted with quinoa this time and it was just awesome. I had some quinoa already cooked so I sautéd the veggies per the instructions, left out the water, stirred in the quinoa and seasoning and finished with the parmesan. So good and so much healthier!
:chef

Saved

Ingredients

1 1/4 cupuncooked white rice (or Quinoa)
1 3/4 cupwater
1/2 cupchopped onion
1/2 cupchopped green bell pepper
1 cupzucchini squash, peeled and diced
1 cupchopped mushrooms
1 tbspminced garlic
2 tbspolive oil
1/2 cupgrated parmesan cheese
1 tsporegano (or italian seasoning mix)
1salt & pepper to taste

Saved

Steps

1

Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.)
https://cookpad.wasmer.app/us/recipes/356967-zucchini-boats

Zucchini boats
2

Add in garlic, rice or Quinoa and oregano, saute 1 minute more.
https://cookpad.wasmer.app/us/recipes/350354-how-to-cook-quinoa

How to Cook Quinoa
3

Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
4

Stir in Parmesan cheese and extra seasoning if desired serve.
5

Enjoy as a main dish or side with fish, Pork chops, steak or chicken!
https://cookpad.wasmer.app/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter
https://cookpad.wasmer.app/us/recipes/369058-balsalmic-glazed-pork-chops
https://cookpad.wasmer.app/us/recipes/340816-quinoa-chicken-parmesan
https://cookpad.wasmer.app/us/recipes/355290-honey-almond-quinoa-crusted-salmon

Grilled Chipotle-rubbed Steaks with Lime Butter

Linked Recipes

How to Cook Quinoa

Grilled Chipotle-rubbed Steaks with Lime Butter

Saved

Cooksnaps

Saved

Brenda @cook_3128549

on April 20, 2014 01:22

Texas

Just a mom who loves to cook and feed people good food! :-)

Comments

Keywords

Rice Onion Mushroom Parmesan White Rice Zucchini Pepper Sweet Green Pepper Quinoa Cheese Garlic

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