Combine buttermilk, worcestershire sauce, garlic, and hot sauce in ziploc bag. Add chicken and marinate 4- 24 hours.

Preheat oven to 350. Spray cookie sheet with non stick cooking spray.

On a plate, mix together bread crumbs, cheese, Italian seasoning, salt, and pepper.

Remove chicken from marinade. Roll in seasonings and place on cookie sheet.

Bake 40 minutes or until golden brown and chicken is cooked through (thermometer reads 165°).