Indian Lamb curry

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Nothing is better than a bowl of warming Lamb curry in a windy winter day. All flavors magically work together in my version of Lamb curry, irresistible to fill a second bowl.

Indian Lamb curry

Nothing is better than a bowl of warming Lamb curry in a windy winter day. All flavors magically work together in my version of Lamb curry, irresistible to fill a second bowl.

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Ingredients

1 hour
4 servings
  1. 1 lbboneless Lamb shoulder, cut into cubes
  2. 2 cupspineapples, cubes
  3. 2golden potatoes, diced
  4. 4carrots, diced
  5. 1onion, puréed
  6. 4garlic cloves, puréed
  7. 4celery stalks, sliced
  8. 1large tomatoes, diced
  9. 6white button mushroom, sliced
  10. 2 cupsoyster mushroom, optional
  11. 2 tspeach (cumin, mustard, fennel and coriander seeds)
  12. 1/2 tspeach(fenugreek, clove, nutmeg, green cardomon powder)
  13. 2 TspTurmeric powder
  14. 2 Tsppaprika powder
  15. 1 tspcinnamon powder and Ginger powder
  16. 1 Tspcumin powder
  17. 1 tspsugar
  18. to tasteSalt
  19. 1/2 cupcoconut cream or mascapone cheese

Cooking Instructions

1 hour
  1. 1

    Blend all dry spices in a small coffee grinder into powder.Set aside. Blend minced onion and garlic into purée.

  2. 2

    Heat up 3 Tsp of duck fat or olive oil in a large pot. Add blended spices and sauté a few seconds until aromatic. Pour in onion and garlic paste. Cook until color change and aromatic.

  3. 3

    Add diced tomatoes and the rest of all powder spices cook until well mixed for about 1 min.

  4. 4

    Add 4 cups of broth or water. Throw it all diced vegetables including pineapples. Bring it to a rolling boil. Add diced Lamb.

  5. 5

    Summer for about 40 minutes on medium to low heat. Stir every 5 to 10 minutes to avoid sick to the bottom. Add broth or water if the juice evaporate too much. Adjust according to your preference.

  6. 6

    Season with salt and sugar. Serve warm with rice or bread.

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Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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