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Beetroot vegetable
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A picture of Beetroot vegetable.

Beetroot vegetable

Sargam Gupta
Sargam Gupta @cook_7795447
Mumbai

Beetroot is sauce of iron . This is a healthy option of making the vegetable in minimum oil . Serve with rice and dal or roti and dal . Best for kids .

Beetroot is sauce of iron . This is a healthy option of making the vegetable in minimum oil . Serve with rice and dal or roti and dal . Best for kids .

Read more

Beetroot vegetable

Sargam Gupta
Sargam Gupta @cook_7795447
Mumbai

Beetroot is sauce of iron . This is a healthy option of making the vegetable in minimum oil . Serve with rice and dal or roti and dal . Best for kids .

Beetroot is sauce of iron . This is a healthy option of making the vegetable in minimum oil . Serve with rice and dal or roti and dal . Best for kids .

Read more
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Ingredients

3 servings
  1. 5Beetroot
  2. 1 tablespoonUrad dal
  3. 1 teaspoonGhee or oil
  4. 4-5Curry leaves
  5. 1-2green chilli
  6. 1 tspAamchur (dry mango)powder -
  7. to tasteSalt
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Steps

  1. 1

    Peel the beetroot and cut them in to small pieces

  2. 2

    Take a wok, add in oil/ghee put in the urad dal and curry leaves for seasoning and the green chilli slit in between (optional).

  3. 3

    Put in the beetroot.mix all well. Sprinkle lil water and cover.

  4. 4

    After 10 or 15 minutes check if the beetroot has softened. Add in the aamchur powder and mix well for 2 min and cover. The vegetable is done. Garnish with coriander leaves.

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Sargam Gupta
Sargam Gupta @cook_7795447
on November 15, 2017 04:14
Mumbai
Nutritionistfollow me on my fb pagesargam.mudbowl@Guptaa.sargam
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