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Vickys Sugar & Spice Chicken, GF DF EF SF NF
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A picture of Vickys Sugar & Spice Chicken, GF DF EF SF NF.

Vickys Sugar & Spice Chicken, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A smokey, sweet marinade rub that the kids will love

A smokey, sweet marinade rub that the kids will love

Read more

Vickys Sugar & Spice Chicken, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

A smokey, sweet marinade rub that the kids will love

A smokey, sweet marinade rub that the kids will love

Read more
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Ingredients

25 minutes
4 servings
  • 40 gsoft brown sugar
  • 2 tbspsmoked paprika
  • 1.5 tbspgarlic powder
  • 1 tbspdried oregano
  • 1 tsplow-sodium salt
  • 1/2 tspblack pepper
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Steps

25 minutes
  1. 1

    Mix the sugar, paprika, garlic powder, oregano, salt and pepper together - you can add them straight into a ziplock bag to save washing a bowl

    A picture of step 1 of Vickys Sugar & Spice Chicken, GF DF EF SF NF.
  2. 2

    Pour into a ziplock bag and add 4 medium-sized chicken breasts

    A picture of step 2 of Vickys Sugar & Spice Chicken, GF DF EF SF NF.
  3. 3

    Seal the bag, shake to coat then refrigerate for an hour or two

  4. 4

    Preheat the oven to gas 6 / 200C / 400F then bake the chicken (out of the bag) on an oven tray for 25 minutes

  5. 5

    Serve with seasonal vegetables, potatoes, pasta, rice, whatever you want!

    A picture of step 5 of Vickys Sugar & Spice Chicken, GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on February 23, 2018 14:14
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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