A picture of Sprouted methi frooty salad.

Sprouted methi frooty salad

Mukti Sahay @muktivijay_203

Sprouted methi frooty salad

Mukti Sahay @muktivijay_203

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Ingredients

15 mins

2 servings

1/2 bowlSprouted methi -
1/4 bowlPomegranate seeds -
1/4 bowlApple cut in cubed -
1/4 bowlSpinach leaves -
1/4 bowlCarrot cut in cubed -
For dressing
1/4 bowlPapaya pulp -
2 tbspLemon juice -
1 tbspSugar -
to tasteSalt -
1 tbspCurd -
1 tspOlive oil -

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Steps

15 mins

1

Heat oil in a pan.
2

Add sprouted methi and saute for one mins.
3

Take a bowl add apple juice,pomegranate seeds.spinach leaves and carrot and mix well.
4

Add dressing in it and mix well.
5

Serve chilled.

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Cooksnaps

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Mukti Sahay @muktivijay_203

on January 02, 2018 07:51

Get more of my recipes at http://muktisahay.blogshpot.in/

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