Finely chop onion and cook on medium heat for 5 minutes until brown

Add crushed garlic clove and chopped chilli

Place mince into pan and cook in medium heat until brown (5 mins on medium heat)

Season mince with tablespoon of cumin, tablespoon of paprika, 2 table spoons of chilli powder, salt and pepper and stir in

Drain 1 can of kidney beans and wash in a seive and add to the pan (i prefer half a can of kidney beans)

Add can of chopped tomato and 1 tablespoon of tomato puree and mix in

Leave on low heat for 30 mins or slow cooker medium heat for hour+

Add side of greek yoghurt