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African polenta (ngunja matu)
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A picture of African polenta (ngunja matu).

African polenta (ngunja matu)

bakitah floka
bakitah floka @cook_10106685

Easy and fast to make

Easy and fast to make

Read more

African polenta (ngunja matu)

bakitah floka
bakitah floka @cook_10106685

Easy and fast to make

Easy and fast to make

Read more
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Ingredients

20 minutes
2 servings
  • 2 cupsmaize flour
  • 1/4 cupboiled beans
  • Bunchpumpkin leave's
  • Water
  • to tasteSalt
  • Blue band
  • 1big onion
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Steps

20 minutes
  1. 1

    Chop the onion and the pumpkin leaves

  2. 2

    Fry the onion with the blue band until golden brown

  3. 3

    Add the pumpkin leaves cook for 1 minute then put salt to taste

  4. 4

    Add the boiled bean's and stir

  5. 5

    Add enough water and let it boil

  6. 6

    Add the maize flour and stir until it hardens

  7. 7

    Cook under moderate heat for ten minutes

  8. 8

    Serve with stirrifried cabbage's

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bakitah floka
bakitah floka @cook_10106685
on January 14, 2018 11:17

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