Healthy Snack(waffle)

Name: Healthy Snack(waffle)
Cuisine: Indian
Ingredients: 1 cup boiled green peas; 1/2 cup semolina (rava); 5 tbsp urad dal flour/rice flour; 1 tbsp low fat curds (dahi); 2 1/2 tsp finely chopped green chillies; 1 tsp crushed cumin seeds (jeera); 1 tbsp finely chopped coriander (dhania); 1/4 tsp asafoetida (hing); 1/2 tsp fruit salt; 1 tsp oil; 1 tsp salt; oil for greasing

Mamta Agrawal @cook_9214619

Bihar

#greenpeasnacks
Snacking can also help you get in all the nutrients you need.Fried foods, greasy chips, and other foods often dominate our snacking habits. So, how can you make sure that the food you choose to enjoy...here is...

Mamta Agrawal @cook_9214619

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Ingredients

1 cupboiled green peas
1/2 cupsemolina (rava)
5 tbspurad dal flour/rice flour
1 tbsplow fat curds (dahi)
2 1/2 tspfinely chopped green chillies
1 tspcrushed cumin seeds (jeera)
1 tbspfinely chopped coriander (dhania)
1/4 tspasafoetida (hing)
1/2 tspfruit salt
1 tspoil
1 tspsalt
oil for greasing

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Steps

1

Grind the green peas in a blender to a coarse paste.Add the semolina, urad dal flour/rice flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water and mix well to make a smooth batter.
2

Add the fruit salt and mix gently.Pre-heat a waffle iron.Grease it lightly with ½ teaspoon of oil. Pour half the green pea batter and spread evenly. Cook for 2 minutes, until the waffle is golden brown.
3

Serve hot.