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Beetroot, baby spinach and lentil salad
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A picture of Beetroot, baby spinach and lentil salad.

Beetroot, baby spinach and lentil salad

bamboo2
bamboo2 @cook_3104510

Beetroot, baby spinach and lentil salad

bamboo2
bamboo2 @cook_3104510
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Ingredients

50 mins
2 servings
  • 1 1/2 cupcooked brown letils
  • 2 cupbaby spinach leaves
  • 1/4cucumber-thinly sliced
  • 1 bunchwhole beetroot-washed and stems removed
  • For dressing
  • 1 cupPlain fat-free yogurt
  • 2 tbspmint-chopped
  • 2 tbspdill-chopped
  • 2 tbspextra virgin olive oil
  • 1sea salt flakes and freshly ground black peper
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Steps

50 mins
  1. 1

    Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.

  2. 2

    Allow to cook slightly, then unwrap, peel and slice.

  3. 3

    Mix all dressing ingredients well.

  4. 4

    Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.

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bamboo2
bamboo2 @cook_3104510
on May 24, 2013 03:15
I love to share my healthy recipes with people
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Keywords

Salad Cucumber Beet Mint Yogurt Pepper Cheera

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