Omelette: Fry all veggies in oil/butter; scramble eggs with milk/sea salt/pepper.; cook eggs with veggies; add cheese after done and let melt over top of eggs.

Salsa: Chop all ingredients and mix in a bowl.

Pancakes: mix all dry ingredients together except chocolate chips; this is the pancake mix; mix 360 ml pancake mix, and wet ingredients together, mix in chocolate chips and raspberries; cook pancakes

Raspberry sauce: beat eggs; mix flour with water to create flour paste; fry eggs and flour paste together slightly, add sugar and juice and raspberries; cook over low heat and don't boil, stir and cook until thick.

Others: Slice fruit such as apple or banana or orange or pear; add yogurt