Mushrooms are a good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein, vitamin C and iron. A very high fibe content, vitamins and minerals, antioxidants, heart health and diabetes protection are just some of the barley nutrition benefits that make it one of the best whole grain choices.This warm and mild tasting soup is best for chilly winters and helps keeping you warm with loads of nutrition.

#losingweight

I have done for today cooking so I am going to sit and read in the garden on this very hot day which is English are not used to. 🤣 SummerChallenge2 #Soup #Lunch

This recipe ensures that none of that expensive holiday rib roast goes to waste. Can easily be adjusted to suit your taste by substituting your preferred veggies, omitting the noodles or barley, etc. Leftover soup thickens and becomes like condensed soup -- add water and reheat. After a day or two, I freeze what's left in single serving containers.

This recipe contains the right balance diet. As u ol shud know, consuming too much carbohydrates is Sumhow bad to health that's u garnishing it wth veggies doz loads nd loads of gud to the system. Veggies r sources of vitamins.. It helps lower cholesterol levels nd also lowers d risk of heart diseases. While carbohydrates provides energy nd regulation of blood glucose. Follow me let's see how we combine these 2 together whc lives us craving for more 😘😘

Flavorful, simple beef barley soup is a favorite "comfort food". I'm making a big pot to vacuum seal in serving-size bags to stock the freezer for cool months.#GoldenApron23

This recipe uses pearl barley. Although technically not a whole grain, it is still very healthy and nutritious. It's all made in the instant pot.

#goldenapron#post12#losingweightBroccoli veggie soup is a very healthy, nutritious and delicious appetizer which is prepared by adding exotic vegetables.The vegetables add lots of fiber and addition of olive oil and garlic makes it more healthy and flavourful.It's a pure bliss for weight watchers.

It's Ukrainian traditional soup, made by my mom, granny and now me. In Ukraine, people say - many cooks many tastes, meaning that every person will get its own taste of borshch, despite ingredients are the same)) Usually borshch is cooked on pork broth, but as long as I'm vegetarian, this recipe is on clear water ;) You may cook it on broth if you want!Try to cook it - it's tasty, healthy, and perfect for winter - a lot of vitamins!

This could be made in slow cooker also just brown the beef in a skillet as followed then place everything in slow cooker. Cover and cook on low for about 8 hours then add barley and kale.

My new acupuncturist said I should eat mushroom barley soup everyday to help with balancing my heat and controlling my diabetes...it turned out so delicious I have to share! I just made up the recipe!