Easy Black Bean & Left-over Veg Stir-fry

Name: Easy Black Bean & Left-over Veg Stir-fry
Total time: 1800 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 Black beans - small tin; 1 Garlic glove; 1 Onion; Any left over veggies. This recipe:; 1/4 Red cabbage; 1/4 Mushrooms - tray; 1/4 Grilled pineapple with cinnamon; 1/4 Courgette; 1/4 Cauliflower; Ground cumin powder; Soy sauce; 1 bunch Baby spinach

Hef @cook_3526614

Easy and quick vegan, low-fat meal using leftover ingredients :)

Hef @cook_3526614

Easy and quick vegan, low-fat meal using leftover ingredients :)

Saved

Ingredients

30 mins

2 servings

1Black beans - small tin
1Garlic glove
1Onion
Any left over veggies. This recipe:
1/4Red cabbage
1/4Mushrooms - tray
1/4Grilled pineapple with cinnamon
1/4Courgette
1/4Cauliflower
Ground cumin powder
Soy sauce
1 bunchBaby spinach

Saved

Steps

30 mins

1

Saute onions and garlic in a little water
2

Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3

As veggies start to soften, sprinkle over cumin and and other herbs if desired
4

Add washed black beans. Stir through til hot
5

Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)