Easy Black Bean & Left-over Veg Stir-fry

Hef @cook_3526614
Easy and quick vegan, low-fat meal using leftover ingredients :)
Easy Black Bean & Left-over Veg Stir-fry
Easy and quick vegan, low-fat meal using leftover ingredients :)
Cooking Instructions
- 1
Saute onions and garlic in a little water
- 2
Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
- 3
As veggies start to soften, sprinkle over cumin and and other herbs if desired
- 4
Add washed black beans. Stir through til hot
- 5
Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Leftover Vegetable Stir Fry Leftover Vegetable Stir Fry
MY VERSIONNEVER THROW AWAY LEFTOVER VEGETABLE BITSLOVING IT Lyii G -
Easy Veggie Stir Fry Easy Veggie Stir Fry
This is a quick stir fry recipe that makes a great lunch or lighter dinner. You could add some protein of your choice to it to make it more hearty, but I enjoy it with just the veggies. I like to use a packet of the ramen noodles (without the seasoning packet, which is what mainly makes ramen not great for you) because it's cheap and quick cooking. You can swap the veggies for whichever one's you'd like. Christina -
Use Up Leftover Vegetables! Quick Meat and Vegetable Stir-Fry Use Up Leftover Vegetables! Quick Meat and Vegetable Stir-Fry
This stir-fried meat and vegetable dish♪ is my husband's favorite.This dish comes to our table when we start having leftover vegetables in the fridge.Prepare the ingredients well, and all that's left is stir-frying quickly over high heat.If you have extra time, remove the roots from the bean sprouts.Cook the cabbage until it's a bit firm to keep the crunchy texture, then seasoning. Recipe by Chisora cookpad.japan -
Mung Bean Sprouts Veggie Stir Fry Mung Bean Sprouts Veggie Stir Fry
You can add more ingredients to this stirfry if you like: tofu, capsicum, greens, scrambled egg strips... :) SpottedByD -
Green Bean Stir-Fry Green Bean Stir-Fry
I needed to use up a lot of green beans and thought of this.Make sure you stir-fry the green beans well so the flavors blend together nicely. Recipe by Maimai mama cookpad.japan -
Veggie Stir Fry Veggie Stir Fry
I get bored with beige and brown food, so I added a bit of color. TheSBProject -
Quick Stir-Fried Veggies with Leftover Steak Quick Stir-Fried Veggies with Leftover Steak
This stir -fried veggies with leftover steak is not only a delicious but quick and easy to make. It only takes 15 minutes so is a lifesaver for busy weekday evenings. Savory and spicy, its high in protein and healthy veggies. Its a great and easy addition to a families weekday menu. Enjoy! Dandanyummyfood -
Easy chicken veggie stir fry Easy chicken veggie stir fry
Veggie hating family devoured this! I used about a handful of green beans and handful of bean sprouts. itastechili8 -
Pork & Vegetable Stir-fry Pork & Vegetable Stir-fry
Taking advantage of the natural flavours of the ingredients marimac's Quest for Flavour -
-
More Recipes
https://cookpad.wasmer.app/us/recipes/438526
Comments