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Cajun tilapia alfredo
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A picture of Cajun tilapia alfredo.

Cajun tilapia alfredo

klaassen
klaassen @cook_3508479

Cajun tilapia alfredo

klaassen
klaassen @cook_3508479
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Ingredients

4 servings
  1. 4tilapia filets
  2. 1 packagesfettuccine noodles
  3. 1 bunchbroccoli
  4. 4carrots
  5. 1onion
  6. 1garlic
  7. 1 cansliced black olives
  8. 1 canalfredo sauce
  9. 1cajun seasoning
  10. 1salt
  11. 1black pepper
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Steps

  1. 1

    Preheated oven to 350 and season both sides of tilapia with favorite cajun seasoning.

  2. 2

    Place seasoned tilapia on a prepared baking sheet.

  3. 3

    Bake for 8-10 minutes or until flakey.

  4. 4

    Boil water and cook noodles according to package.

  5. 5

    Cut broccoli, carrots and onions into bite bite sized pieces and place in a microwave safe bowl.

  6. 6

    Place a little water in the bottom of bowl and place a plate on top. Steam in microwave until all vegetables are tender.

  7. 7

    Once noodles and vegetables are fully cooked. Combine pasta, alfredo sauce, vegetables, and olives in a serving bowl. Salt and pepper to taste.

  8. 8

    Serve noodles and vegetables on a plate topped with one fillet of tilapia. Enjoy!

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klaassen
klaassen @cook_3508479
on September 19, 2014 19:36

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