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Saute Kale& Spinach with crab meat
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A picture of Saute Kale& Spinach with crab meat.

Saute Kale& Spinach with crab meat

mzteedy2007
mzteedy2007 @cook_3671441

Quick, healthy, light, easy, and simple meal when push for time.

Quick, healthy, light, easy, and simple meal when push for time.

Read more

Saute Kale& Spinach with crab meat

mzteedy2007
mzteedy2007 @cook_3671441

Quick, healthy, light, easy, and simple meal when push for time.

Quick, healthy, light, easy, and simple meal when push for time.

Read more
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Ingredients

5 mins
  1. 1 1/2 cupSpinach
  2. 1 cupKale
  3. 3 sliceTurkey Bacon
  4. 1 cloveGarlic
  5. 1/2Jalapeno
  6. 1 tbspExtra Virgin Olive Oil
  7. 1/2 sliceFresh Lemond Juice
  8. 1 tspLemon Pepper Seasoning
  9. 4 ozCrab meat (of your choice)
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Steps

5 mins
  1. 1

    Cut garlic and a half of jalapeno to bite size pieces.

  2. 2

    On medium high heat add 1 tablespoon of extra virgin olive oil and saute bacon into a skillet .

  3. 3

    Once bacon is brown and the garlic and jalapeno, saute for another 30sec (don't want the garlic to burn).

  4. 4

    Add the kale and spinach, lemon pepper seasoning, and squeeze of fresh lemon juice. Kale and spinach will cook down.

  5. 5

    Once kale and spinach is cooked top with crab meat (I like the crab meat that season with obey seasoning) . Squeeze some fresh lemon juice and enjoy.

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mzteedy2007
mzteedy2007 @cook_3671441
on January 25, 2014 19:25

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