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Stuffed pita with hummus
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A picture of Stuffed pita with hummus.

Stuffed pita with hummus

Coldriver
Coldriver @cook_2778558

Engine 2 Diet

Engine 2 Diet

Read more

Stuffed pita with hummus

Coldriver
Coldriver @cook_2778558

Engine 2 Diet

Engine 2 Diet

Read more
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Ingredients

10 mins
4 servings
  • 2whole wheat pitas
  • 4 tbsproasted garlic hummus
  • 4 tbspfat free plain yogurt
  • 1/4 tspdried oregano
  • 1/2 smallonion thinly sliced
  • 1/4 cupCrumbled reduced fat feta cheese
  • 4Spinach or lettuce leaves shredded
  • 1 slicebottle of fresh hot peppers( optional)
  • 1ground black pepper
  • 1/2 smallseedless cucumber peeled & chopped
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Steps

10 mins
  1. 1

    Cut the pitas in half. Open carefully

  2. 2

    spread 1 tablespoon each of the hummus and yogurt into each pocket

  3. 3

    Season lightly with oregano and black pepper

  4. 4

    Stuff with the cucumber onion cheese lettuce and hot peppers

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Copied!

Coldriver
Coldriver @cook_2778558
on December 30, 2013 18:05

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Keywords

Hummus Pita Lettuce Onion Cucumber Yogurt Feta Pepper Cheera Cheese Garlic

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