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Green wheat grains with lamb - freeket ghanam
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A picture of Green wheat grains with lamb - freeket ghanam.

Green wheat grains with lamb - freeket ghanam

Cook Lebanese
Cook Lebanese @cook_lebanese_en
Beirut, Lebanon

Freekeh is roasted green wheat grains. In this recipe, it is cooked in lamb broth and served with lamb pieces. A treat!

Freekeh is roasted green wheat grains. In this recipe, it is cooked in lamb broth and served with lamb pieces. A treat!

Read more

Green wheat grains with lamb - freeket ghanam

Cook Lebanese
Cook Lebanese @cook_lebanese_en
Beirut, Lebanon

Freekeh is roasted green wheat grains. In this recipe, it is cooked in lamb broth and served with lamb pieces. A treat!

Freekeh is roasted green wheat grains. In this recipe, it is cooked in lamb broth and served with lamb pieces. A treat!

Read more
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Ingredients

150 minutes
4 persons
  • 1 kglamb pieces
  • 1 1/2 cupsgreen wheat, freekeh, washed and drained
  • 2onions, chopped or sliced
  • 1/3 cupbutter
  • 1/2 cupalmonds, fried in vegetable oil
  • 1 tablespoonvegetable oil, for frying
  • 1/4 teaspoonblack pepper
  • 1/4 teaspooncinnamon
  • 1/4 teaspooncumin
  • 2 1/2 teaspoonssalt
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Steps

150 minutes
  1. 1

    In a cooking pot, place the lamb pieces and cover with water. Add salt and put on high heat until the water boils.

  2. 2

    Reduce the heat and cover the cooking pot and let it simmer for about 1½ hr until the meat is tender. Check every once in a while to remove the foam forming on top of the water. Discard the foam.

  3. 3

    When done, remove the meat from the cooking pot and keep it warm. Reserve the meat broth for later use.

  4. 4

    In a skillet, fry the chopped onions in butter until they become soft.

  5. 5

    Add in the freekeh and stir for 2 min.

  6. 6

    Pour the meat broth over the freekeh and season with the spices and salt. Add more water if needed to cover the freekeh by at least 10 cm.

  7. 7

    Bring to a boil then leave covered over low heat until the water and broth are absorbed by the freekeh. Make sure that the freekeh does not dry out by adding water from time to time if needed.

  8. 8

    To serve, put the freekeh in a serving dish; top it with the meat pieces and sprinkle with the fried almonds.

  9. 9

    The same dish can be prepared with chicken rather than lamb.

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Cook Lebanese
Cook Lebanese @cook_lebanese_en
on March 06, 2018 12:07
Beirut, Lebanon
With Cook Lebanese, we offer you the flagship recipes of Lebanese cuisine! All 101 recipes have been carefully selected, cooked, tasted and adjusted by our team to bring you a choice of reliable recipes that can easily be prepared by all. With these authentic recipes, the Lebanese cuisine enters your home!Enjoy and share!
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Keywords

Onion Vege Pepper Lamb Butter Almond

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