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Sweet and Sour Chicken
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A picture of Sweet and Sour Chicken.

Sweet and Sour Chicken

Candiegirl1969
Candiegirl1969 @cook_2749158
Oklahoma

Sweet and Sour Chicken

Candiegirl1969
Candiegirl1969 @cook_2749158
Oklahoma
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Ingredients

  1. 4boneless, skinless chicken breasts
  2. 1salt & pepper to taste
  3. 1 1/2 cupcornstarch
  4. 3eggs, beaten
  5. 1/4 cupcanola oil
  6. Sweet and Sour sauce recipe:
  7. 1 cupgranulated sugar
  8. 4 tbspketchup
  9. 1/4 cupwhite vinegar
  10. 1/4 cupapple cider vinegar
  11. 1 tbsplow sodium soy sauce
  12. 1 tspgarlic salt
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Steps

  1. 1

    Preheat oven to 325°F.

  2. 2

    Cut chicken breasts into bite sized pieces and season with salt & pepper.

  3. 3

    In separate bowls, place cornstarch in one, and eggs in another.

  4. 4

    Dip chicken into egg and then the cornstarch.

  5. 5

    Heat canola oil in large skillet over med-high heat and cook chicken until browned.

  6. 6

    Place chicken in a greased 9×13 baking dish.

  7. 7

    In a medium sized bowl, combine sugar, ketchup, vinegars, soy sauce, and garlic salt.

  8. 8

    Pour over chicken and bake for 1 hour.

  9. 9

    Stir chicken every 15 minutes so that chicken is coated.

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Candiegirl1969
Candiegirl1969 @cook_2749158
on July 15, 2013 21:36
Oklahoma

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