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Simple tilapia in a bed of green veggies
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A picture of Simple tilapia in a bed of green veggies.

Simple tilapia in a bed of green veggies

verra
verra @cook_12045991
Nairobi

This recipe saves you the time of washing two sufurias/cooking pans by simply cooking the fish and veggies together
A good way to get in your greens too.

This recipe saves you the time of washing two sufurias/cooking pans by simply cooking the fish and veggies together
A good way to get in your greens too.

Read more

Simple tilapia in a bed of green veggies

verra
verra @cook_12045991
Nairobi

This recipe saves you the time of washing two sufurias/cooking pans by simply cooking the fish and veggies together
A good way to get in your greens too.

This recipe saves you the time of washing two sufurias/cooking pans by simply cooking the fish and veggies together
A good way to get in your greens too.

Read more
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Ingredients

  1. 2onions
  2. 2 tspGarlic
  3. Ginger powder
  4. 1/2Green bell pepper/capsicum
  5. Fish masala/curry powder
  6. Fried tilapia 2 medium sized
  7. 11/2 cupsGreens of your choice
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Steps

  1. 1

    Fry onions,garlic and green pepper until soft

  2. 2

    Add tomatoes and curry/fish masala and salt

    A picture of step 2 of Simple tilapia in a bed of green veggies.
  3. 3

    Add the green veggies and a little water to it,before adding the fish

    A picture of step 3 of Simple tilapia in a bed of green veggies.
  4. 4

    Cook for 5minutes and adjust the seasoning if need be

  5. 5

    Enjoy with ugali...yummzzz

    A picture of step 5 of Simple tilapia in a bed of green veggies.
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Copied!

verra
verra @cook_12045991
on March 13, 2018 16:43
Nairobi
Tasty food is happiness!!!☺
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