fried vegetables
It's colorful and tasty, with 5 kinds of veges, is good for you!:)
fried vegetables
It's colorful and tasty, with 5 kinds of veges, is good for you!:)
Cooking Instructions
- 1
chop eggplat and zucchini to bite size bits, put them in a bowl and sprinkle salt on them and mix, set aside
- 2
peel carrots and chop to very small cubes
- 3
peel parsnips and chop to thin slices
- 4
wash and quarter mushrooms, pet dry with kitchen papper
- 5
by this time there are some water come out of eggplant and zucchini bits, rinse them and lightly squeeze dry
- 6
heat wok and melt the lard, when it's hot enough, drop the carrot cubes and fry for about 5mins or untill slightly soft, add in parsnip and stir about 3mins
- 7
add eggplant and zucchini bits and cook till almost done
- 8
add in mushroom last because you don't want them to shrink too much
- 9
sprinkle some salt and pepper to taste
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