Boil rice for 15minutes,rinse and boil it again and salt to taste.

Wash the meat,and boil the meat with onion,salt and seasoning.

Boil the palmfruit and pound in a mortar,pour inside a big bowl and pour in 4 big cups of water.

Then squeeze for 5minutes,sieve the oil out twice and boil for 40minutes.

Blend the fresh pepper and crayfish.add the stockfish and meat to the boiling oil.

Cook it for 15minutes,add salt,crayfish,fresh pepper and seasoning.

Boil for 12minutes,stir very well preferably with a spartula,