Monkfish with Cauliflower & Spring Onions In Creamy Wine Sauce

Steps
- 1
All you need is this.
- 2
Chop the white and green parts of the spring onions separately.
- 3
Blanch the cauliflower and broccoli in salted, boiling water for 5 mins. Then drain and refresh under cold water.
- 4
In a pan, melt half butter, add the fish and cook for 3 mins on each side.
- 5
Pour in the wine, cover and cook over a medium heat for about 15 mins.
- 6
Gently stir in the cream, season with salt and pepper cook for few more mins until thickened.
- 7
In another pot, melt remaining butter in a pan and the white part of the spring unions and cook over a low heat, stirring occasionally, until softened.
- 8
Add the cauliflower, broccoli, lemon juice and the green parts of the spring unions and cook over a low heat for 10 mins.
- 9
Transfer the fish to a warm serving dish surround with the cauliflower and sprinkle with juices and parsley.
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