Veg Dhansak

Name: Veg Dhansak
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 100 gms yellow moong daal; 50 gms chilka daal; 25 gms tuvar daal; 3 tomatoes; 1 carrot; 1 red capsicum; 3 spring onions; 1 green capsicum; 2 tinda; 5 cloves garlic; 1/2 cup methi; 1/2 cup coriander leaves; 1 tsp salt, turmeric, red chilli powder; 1 tsp whole garam Masala, cummin seeds and mustard seeds; 1 tsp dhansak Masala powder/ garam Masala powder

Aparna Keswani @aparna_2511

#Zerooil
#post7
#Veg Dhansak
Dhansak is a parsi non veg dish made with mutton, green leaves and assorted daals and generous amount of Dhansak Masala. I have omitted mutton and added few vegetables like tinda and capsicum. Made in 3 batches. Red sauce, daals and greens.

Aparna Keswani @aparna_2511

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Ingredients

40 minutes

4 servings

100 gmsyellow moong daal
50 gmschilka daal
25 gmstuvar daal
3tomatoes
1carrot
1red capsicum
3spring onions
1green capsicum
2tinda
5 clovesgarlic
1/2 cupmethi
1/2 cupcoriander leaves
1 tspsalt, turmeric, red chilli powder
1 tspwhole garam Masala, cummin seeds and mustard seeds
1 tspdhansak Masala powder/ garam Masala powder

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Steps

40 minutes

1

Make red sauce by roasting capsicums on gas.
2

Boil together roasted capsicum, carrot, tomatoes, ginger and garlic.
3

Cool and mash it.
4

Boil the three daals, salt, 1 tomato,ginger and chilli powder.
5

Make green sauce by boiling together all the green vegetables, 1 tomato and 1 spoon daal. and mashing them.
6

Heat a non stick pan and roast, mustard, cummin seeds and whole garam masala
7

Add red sauce.cook for 5 minutes.
8

Add the daal mixture.
9

Add the green mixture.
10

Add all the spices. Cook for 5minutes more.
11

Serve hot with steamed jeera rice and salad.
12

Your veg dhansak is ready