Fried beef

Name: Fried beef
Cuisine: Kenyan
Ingredients: 250 g beef; 5 g Coriander; 1 onion; 2 medium sized tomatoes; 20 g corn oil; 1 spoonfull wheat flour; 3 pieces garlic onion; 2 green peppers

Warren Gitau @cook_12479872

This is a special receipe because i did not derive it from a book and its perfect to use while shallow frying beef. The fried beef can be best served with Ugali, rice and french fries. Best served while hot.

Warren Gitau @cook_12479872

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Ingredients

250 gbeef
5 gCoriander
1onion
2medium sized tomatoes
20 gcorn oil
1spoonfull wheat flour
3 piecesgarlic onion
2green peppers

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Steps

1

Keep your cooking pan on the heat source and put in the 20g of oil. The heat used should be low heat.
2

Put in the diced onions and let it turn into golden.
3

Then place your beef in the pan and then stir the mixture up and leave it for 7minutes.Also put the diced pieces of garlic inside. And stir them up together.
4

Then put your diced tomatoes in then then stir. Then put in the pepper.
5

After 5 minutes put in your finely chopped Coriander and stir it up with the mixture then put in salt to taste.
6

Cover the food and after 3 minutes put in the floor and stir the mixture thoroughly then add 10g of water.
7

After 1 minute put off the heat source and let the pan remain covered.