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Phool Makhana Namkeen (Roasted Lotus Seeds or Foxnuts Snack) – Healthy Snack Recipe
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A picture of Phool Makhana Namkeen (Roasted Lotus Seeds or Foxnuts Snack) – Healthy Snack Recipe.

Phool Makhana Namkeen (Roasted Lotus Seeds or Foxnuts Snack) – Healthy Snack Recipe

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

The roasted makhana namkeen made an amazing snack as they were light, crunchy and healthy. Makhanas are also known as fox nuts, or lotus seeds, or phool makhana. these Usually, people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes like kheer, raita or makhana cashew curry, and are also eaten as an evening tea-time snack. Many people in different regions of the country use these seeds as an offering to the Gods, especially during Navratri. Makhana is rich in calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. This recipe is super easy and a great nutritious snack.

The roasted makhana namkeen made an amazing snack as they were light, crunchy and healthy. Makhanas are also known as fox nuts, or lotus seeds, or phool makhana. these Usually, people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes like kheer, raita or makhana cashew curry, and are also eaten as an evening tea-time snack. Many people in different regions of the country use these seeds as an offering to the Gods, especially during Navratri. Makhana is rich in calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. This recipe is super easy and a great nutritious snack.

Read more

Phool Makhana Namkeen (Roasted Lotus Seeds or Foxnuts Snack) – Healthy Snack Recipe

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

The roasted makhana namkeen made an amazing snack as they were light, crunchy and healthy. Makhanas are also known as fox nuts, or lotus seeds, or phool makhana. these Usually, people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes like kheer, raita or makhana cashew curry, and are also eaten as an evening tea-time snack. Many people in different regions of the country use these seeds as an offering to the Gods, especially during Navratri. Makhana is rich in calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. This recipe is super easy and a great nutritious snack.

The roasted makhana namkeen made an amazing snack as they were light, crunchy and healthy. Makhanas are also known as fox nuts, or lotus seeds, or phool makhana. these Usually, people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes like kheer, raita or makhana cashew curry, and are also eaten as an evening tea-time snack. Many people in different regions of the country use these seeds as an offering to the Gods, especially during Navratri. Makhana is rich in calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. This recipe is super easy and a great nutritious snack.

Read more
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Ingredients

  1. 1.1/2 cupMakhana
  2. 2 tspGhee
  3. Spices:
  4. 1/2 tspRed chilli powder
  5. 1/2 tspPepper powder
  6. 1 tspChat masala powder
  7. to tasteSalt
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Steps

  1. 1

    Add 2 tsp of ghee in a non-stick pan and add the makhana. Roast it till golden and crispy.
    Switch off the flame. Add all spices and toss it well.
    Cool down completely then store in airtight container.
    Enjoy with tea.

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MadAboutCooking
MadAboutCooking @cook_11815208
on May 13, 2018 16:57
Amsterdam
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/
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