Easy nut energy bar

Hi lovely people. If you are very busy that have no time to eat your food, a delicious and good solution is nut energy bar that is a good sources of protein and carbohydrate.
Easy nut energy bar
Hi lovely people. If you are very busy that have no time to eat your food, a delicious and good solution is nut energy bar that is a good sources of protein and carbohydrate.
Steps
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Roast all of nuts in a pan for 5 minutes. Keep stirring and once they roasted remove from the heat.
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In a pot add all ingredients for syrup. Stir together and then simmer the syrup on low heat for 5 minutes.
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Pour the syrup on nuts, combine together and let to cook for 2 minutes.
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Line your cake mould with parchment paper or grease it. Pour nuts mixture in it and refrigerate it for 2-3 hours.
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Remove from the mould and cut it into small pieces.
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Ingredietns
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Ingredients
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Ingredients
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