Wash plantain cut into big chunks with the skin and parboil with little or no salt; once plantain is tender remove from heat drain and set aside

Wash onions, tomatoes, pepper, dice them and set them aside

Heat up frying pan and once it’s hot add canola oil and then diced onion

Stir for about a minutes before adding tomatoes and pepper stir continuously for about 4 minutes

Add salt and knorr cube and also oregano if you wish too and remove from heat immediately and serve with boiled plantain