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Vegan Desserts
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A picture of Vegan Desserts.

Vegan Desserts

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

# Vegan

# Vegan

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Vegan Desserts

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

# Vegan

# Vegan

Read more
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Ingredients

  1. 1cup Nice cream frozen
  2. 1ripe banana
  3. 4 teaspoonalmond milk
  4. 1/2 tspSabja seeds soaked
  5. as needed mango for garnish
  6. For almond milk
  7. 30almonds soaked overnight
  8. 3 cupswater
  9. 1/2 cupdates desseeded
  10. For mango milkshake
  11. Halfmango chopped
  12. 1 glassAlmond milk
  13. 1/2 tspSabja seeds
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Steps

  1. 1

    First we shall make almond milk. Soak almond overnight add to a juicer mixer grinder pulse it with one cup water first then let it incorporate then add two more cups of water. Strain the mixture and put it back to the juicer jar then add the dates and blend well. Almond milk with natural sweetness is ready.

    A picture of step 1 of Vegan Desserts.
  2. 2

    For nice cream. In a blender add ripe banana with 4 teaspoon of almond milk (mentioned above) Then transfer to a bowl and add chopped mango and Sabja seeds for garnish and protein aspect.

  3. 3

    For Mango milkshake. In a juice jar add chopped mango the strained almond powder, that was made while making the almond milk and then add almond milk and blend well. Serve it a tall glass and garnish with Sabja seeds. Protein got from almonds and Sabja seeds.

  4. 4

    Note please do not add extra sweetners mango and ripe banana are already sweet and dates gives an additional sweetness.

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Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508
on June 25, 2018 10:05
I am a Nutritionist specialised in lifestyle disorders.
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