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Keto Buffalo Chicken Meatballs
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A picture of Keto Buffalo Chicken Meatballs.

Keto Buffalo Chicken Meatballs

Elizabeth Carbaugh
Elizabeth Carbaugh @cook_7896579

Keto Buffalo Chicken Meatballs

Elizabeth Carbaugh
Elizabeth Carbaugh @cook_7896579
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Ingredients

15 min
6 people
  • 1 lbsGround Chicken
  • 1Egg (beaten)
  • 1spring of Green Onion (finely chopped)
  • 1 stalkCelery (trimmed and finely chopped)
  • 1 TbspAlmond or Coconut Flour
  • 1 TbspMayonnaise
  • 1 tspGarlic Powder
  • 1 tspOnion Powder
  • 1 tspSalt
  • 1 tspBlack Pepper
  • 1 cupBuffalo Wing Sauce
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Steps

15 min
  1. 1

    Preheat oven to 400°. Spray a sheet pan with nonstick spray or grease with olive oil, coconut oil or butter.

  2. 2

    In a large bowl, combine all ingredients except buffalo sauce. Mix well.

  3. 3

    Use your hands to form 2" balls. MIXTURE WILL BE STICKY!

  4. 4

    Place meatballs on sheet pan and bake for 15min or until the center has reached 160°.

  5. 5

    Remove meatballs from oven and place in a skillet or pot over medium low heat. Coat with buffalo sauce and continue to cook until sauce is warmed.

  6. 6

    May serve over pureed celery root or cauliflower mixed with a packet of ranch dressing seasoning!

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Elizabeth Carbaugh
Elizabeth Carbaugh @cook_7896579
on July 02, 2018 21:53

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Keywords

Meatball Buffalo Chicken Onion Welsh Onion Pepper Egg Buffalo Sauce Celery Coconut Flour Ground Chicken Mayonnaise Garlic Almond

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