Beetroot muthias

Name: Beetroot muthias
Total time: 1800 s
Yield: 8 servings
Cuisine: Indian
Ingredients: 1 Cup Grated Beetroot (from 125gm Beetroot); 1 Cup White Dhokla flour (ready available); 1/4 Cup Chopped Coriander leaves (Kothmari); 1/4 cup Kasturi Methi(dried Fenugreek leaves); to taste Salt; 1/4 Cup Oil; 3/4 Cup Curd(DAHI); 2 tbsp green chillies ginger paste; 1 tbsp White Sesame seeds; 1 pinch Asafoetida (Hing); 1 tsp Raw Mango Powder.(Aamchur); 1 pinch soda-bi-carb; For Tadka; 2 tbsp Oil; 1 tsp Mustard -Cummin Seeds; 1 tbsp White Sesame seeds; 1 pinch Asofoetida (Hing); 1 sprig Curry leaves; 1 tbsp For Garnish chopped fresh Coriander leaves(kothmari)

Jasmin Motta _ #BeingMotta @cook_12567865

#Ingredient3
Muthias are Gujarati popular Snack dish... usually Flavoured from Bottle Gourd, Fenugreek leaves.Here Innovation by using Beetroot.
Beetroot are good source of Iron.

Jasmin Motta _ #BeingMotta @cook_12567865

#Ingredient3
Muthias are Gujarati popular Snack dish... usually Flavoured from Bottle Gourd, Fenugreek leaves.Here Innovation by using Beetroot.
Beetroot are good source of Iron.

Saved

Ingredients

25 -30 Mins

8 servings

1 Cup Grated Beetroot (from 125gm Beetroot)
1 CupWhite Dhokla flour (ready available)
1/4 CupChopped Coriander leaves (Kothmari)
1/4 cupKasturi Methi(dried Fenugreek leaves)
to tasteSalt
1/4 CupOil
3/4 CupCurd(DAHI)
2 tbspgreen chillies ginger paste
1 tbspWhite Sesame seeds
1 pinchAsafoetida (Hing)
1 tspRaw Mango Powder.(Aamchur)
1 pinchsoda-bi-carb
For Tadka
2 tbspOil
1 tspMustard -Cummin Seeds
1 tbspWhite Sesame seeds
1 pinchAsofoetida (Hing)
1 sprig Curry leaves
1 tbspFor Garnish chopped fresh Coriander leaves(kothmari)

Saved

Steps

25 -30 Mins

1

Wash,peel and grate beetroot.Keep aside.
2

In mixing bowl add grated beetroot, dhokla flour, chopped coriander leaves, kasuri methi, salt, green chillies ginger paste,, white sesame seeds,, asofoetida,soda bi carb, and oil.Mix well.
3

Add curd and make into soft mixture.
4

Apply oil on your palms.Take a fistful of prepared beetroot mixture.Roll out into long ablonglated shape roll.Place in grease plate. Similarly make all rolls from remaining beetroot Mixture.
5

Place this plate in steamer Cooker.Cover with lid.Steam Beetroot Muthias (Rolls) for 25-30 minutes.
6

Cool them before cutting into round slices
7

Prepare Tadka..In small Tadka kadhai add oil heat it..add mustard and cumin seeds,add Sesame seeds asofoetida and curry leaves..Let them splutter.
8

Pour this tadka on cut Slices of Beetroot Muthias.
9

Reheat at time of serving in microwave for 30 secs. Garnish with chopped fresh coriander leaves.
10

Serve & relish hot iron rich beetroot muthias as savoury.