
Steps
- 1
Preheat oven to 400°F. Break the cauliflower into chunky pieces and steam until just tender. Put in the food processor with 2 Tbsp butter and process until smooth. Add salt & pepper to taste. Optional: Add cream 1 Tbsp at a time until smooth but still fairly thick. Set aside.
- 2
Heat oil in a skillet over medium-low heat. Add onion and sauté several minutes until soft. Add beef and cook for about 5 minutes, stirring to break up the meat so it browns evenly. Add peas, carrots and green beans and cook another five minutes.
- 3
Stir in the coconut flour. Add broth and herbs and reduce the heat to low and simmer, stirring occasionally, for about 5 minutes. Add salt and pepper to taste. Remove from skillet and put into a 9-inch pie pan. Spread the cauliflower over the top.
- 4
Scatter 2 Tbsp of butter cut into small pieces on top of the cauliflower. Bake 30–35 minutes.
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