Roast Lemon, Tomato, Fennel and Salmon Salad

Mark Wheatley
Mark Wheatley @cook_7232200
Bristol, UK

This luxurious salad provides lots of opportunities for customisation depending upon your tastes. It works great as a side-dish without the salmon. made this using in-season ingredients from #seasonsupply

Roast Lemon, Tomato, Fennel and Salmon Salad

This luxurious salad provides lots of opportunities for customisation depending upon your tastes. It works great as a side-dish without the salmon. made this using in-season ingredients from #seasonsupply

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Ingredients

  1. 3large tomotoes
  2. 1/2small red onion
  3. 1bulb fennel
  4. 1/2pomegranate
  5. 1 handfulparsley
  6. 1large handful green salad leaves
  7. 1 handfulcashew nuts
  8. Olive oil
  9. 1heaped teaspoon sugar
  10. Salt and pepper
  11. 2salmon fillets

Cooking Instructions

  1. 1

    Heat the oven to 200C/gas mark 6. Slice 1/2 the lemon as think as you can manage and place on an oiled baking tray. drizzle over 1/2 tbsp oil and sprinkle over the sugar. Roast for 20 mins until shrivelled and caramelisation begins. Check them after 10 minutes and then every 5 minutes as it is easy to burn them.

  2. 2

    Wash and slice your tomato, onion and fennel. Thinly sliced Fennel works best imo. Save some fennel fronds for presentation.

  3. 3

    Juice the other half of lemon, and add to a small bowl with the pomegranate seeds, salt and pepper and a glug of olive oil and mix well.

  4. 4

    Pan-fry the salmon fillets.

  5. 5

    Layer all the ingredients, including the cashew nuts. Pour the pomegranate dressing over the salad. Finally add the salmon fillets and decorate with the fennel fronds.

  6. 6

    Enjoy!

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Mark Wheatley
Mark Wheatley @cook_7232200
on
Bristol, UK
Pescatarian. Cheese obsessive. Bad mandolin player.
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