To the sufuria,put some oil then add chopped onion and capsicum,allow them to cook till golden brown

Add crashed garlic and allow to cook for sometime then add chopped onions and allow this to cook till soft

To the mixture,add tumeric and mix thoroughly

Then add vinegar after which add the tilapia and allow it to cook for about 5minutes

Fry kienyeji(Managu,sarat, and spinach)

Serve this delicious meal with hot ugali and enjoy.