Healthy bites with dabeli topping

Name: Healthy bites with dabeli topping
Total time: 3600 s
Yield: 10 servings
Cuisine: Indian
Ingredients: For healthy bite; 4 cup Bottle guard grated; 1/2 cup Spinach finely chopped; 1 cup Wheat flour; 1 cup Thalipith bhajni (mix flour); 1/2 cup semolina; 1/2 cup Oats; 1 Tbsp gram flour; 1 tsp Flax seeds powder; 1 tsp Ginger chilli paste; 1 tsp Red chilli powder; 1/2 tsp Turmeric powder; 1/4 tsp asafoetida; 2 tsp Sesame seeds; 1/2 tsp Cumin seeds; 1/2 tsp fennel seeds; 2 tsp Lemon juice; 1/2 tsp Sugar; 1/2 tsp Eno salt; 1 Tbsp Oil; to taste Salt; For tempering; 2 Tbsp Oil; 1/2 tsp asafotidea; 1/2 tsp Sesame seeds; 1 tsp Mustard seeds; For dabeli; 2 Tbsp Green coriander chutney; 2 Tbsp Red tamarind and dates chutney; 3 Tbsp Thin sev

Archana C @cwarch77

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Ingredients

1 hour

10 servings

For healthy bite
4 cupBottle guard grated
1/2 cupSpinach finely chopped
1 cupWheat flour
1 cupThalipith bhajni (mix flour)
1/2 cupsemolina
1/2 cupOats
1 Tbspgram flour
1 tspFlax seeds powder
1 tspGinger chilli paste
1 tspRed chilli powder
1/2 tspTurmeric powder
1/4 tspasafoetida
2 tspSesame seeds
1/2 tspCumin seeds
1/2 tspfennel seeds
2 tspLemon juice
1/2 tspSugar
1/2 tspEno salt
1 TbspOil
to tasteSalt
For tempering
2 TbspOil
1/2 tspasafotidea
1/2 tspSesame seeds
1 tspMustard seeds
For dabeli
2 TbspGreen coriander chutney
2 TbspRed tamarind and dates chutney
3 TbspThin sev
2 TbspOnion
2 TbspPomegranate
2 TbspFried peanuts
3Potatoes boiled and mashed
2 tspDabeli masala
1 tspOil

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Steps

1 hour

1

Grind ginger,chilli paste,cumin seeds,souf coarsely.
2

Squeeze all water from grated bottle guard.
3

Add all ingredients for healthy bite in a bowl.
4

Make equal size ball from it...give them triangle shape log.
5

Grease the plate using some oil.
6

Steam them for 20 minutes.
7

After cooling cut them into triangle shape.
8

Now prepare tampering.
9

In a flat bottom pan add tempering and triangle healthy bites.
10

Soute for 5 minutes.
11

In a pan heat 1 tsp oil and add mashed potatoes then add dabeli masala,salt saute for 5 minutes.
12

Now arrange triangular Healthy bites in a plate and place potato mixture on it and add all topping one by one and serves

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Cooksnaps

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Archana C @cwarch77

on September 22, 2018 18:23

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