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Chuck steak over a butternut puree and sauted mushrooms
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A picture of Chuck steak over a butternut puree and sauted mushrooms.

Chuck steak over a butternut puree and sauted mushrooms

Brian Nickolas Kariuki
Brian Nickolas Kariuki @btrain14
Kahawa Sukari

Such a delight to make during the healthy cooking class ,doesnt taste any better than this.

Such a delight to make during the healthy cooking class ,doesnt taste any better than this.

Read more

Chuck steak over a butternut puree and sauted mushrooms

Brian Nickolas Kariuki
Brian Nickolas Kariuki @btrain14
Kahawa Sukari

Such a delight to make during the healthy cooking class ,doesnt taste any better than this.

Such a delight to make during the healthy cooking class ,doesnt taste any better than this.

Read more
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Ingredients

  • Chuck steak,long thinly cut
  • Handfulbutton mushrooms
  • 2Garlic
  • sprigThyme
  • Butternut boiled and diced
  • to tasteSalt and pepper
  • Coconut cream or cooking cream
  • Corriander for garnish
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Steps

  1. 1

    In a hot pan add a tbs of oil and let it get hot add seasoned steak with salt and pepper to it and let one side sear till browned

  2. 2

    Flip and add in pan the garlic butter and thyme and baste till cooked

  3. 3

    Remove from pan and let it rest for 5mins cooking is 3mins per side medium heat

  4. 4

    In a blender add the butternut and cream and puree

  5. 5

    Line in a plate and place cut steak on top

  6. 6

    Saute mushrooms in garlic butter and serve with a dash of lemon for acidity.

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Brian Nickolas Kariuki
Brian Nickolas Kariuki @btrain14
on October 01, 2018 00:22
Kahawa Sukari
passionate about food,pastries are for life. simple ingredients can bring perception ,flavour and serenity in life.
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