Phalahari Bhel |Navratri Vrat Recipe| 5 Mins Bhel Recipe

#Dussehra
Phalahari bhel is a very simple combination of ingredients which are allowed to eat for fast in India. Peanuts are good sauce of Protein; they are rich in magnesium, copper and iron too. Makhane (puffed eurale ferox) are rich in carbohydrate and provide instant energy. This bhel is easy to make delicious meal option for fasting.
Phalahari Bhel |Navratri Vrat Recipe| 5 Mins Bhel Recipe
#Dussehra
Phalahari bhel is a very simple combination of ingredients which are allowed to eat for fast in India. Peanuts are good sauce of Protein; they are rich in magnesium, copper and iron too. Makhane (puffed eurale ferox) are rich in carbohydrate and provide instant energy. This bhel is easy to make delicious meal option for fasting.
Steps
- 1
Heat a pan. Add about 1 tsp ghee. Add peanuts and fry it on low flame until it become brown in colour.
- 2
In the same ghee, add makhane/fox nuts 1 cup and fry makhane until makhane are crisp. It takes about 2-3 minutes to fry makhane on low heat.
- 3
In a bowl add grated carrot, chopped boiled potato, chopped cucumber, chopped tomato, chopped coriander, falahari green chutney, black pepper powder, rock salt as per taste. Mix well all the ingredients.
- 4
Now add fried peanuts and makhane and again mix well.
- 5
Phalahari bhel is ready to serve.
- 6
Serve immediately the crispy, phalahari bhel. You can serve this bhel with tea, coffee or lassi. Please check with the family as what drinks are allowed in your family in fast.
Similar Recipes
More Recipes
-

Vedangi Kokate
-

Soybean Pulao/ Soybean Tehri (For Protein Packed Lunch)
Navnita Jaiswal
-

Maya’s Wine Bar & Kitchen
-

pinal Patel
-

chef Nidhi Bole
-

Yesha recipes
-

Bhavnaben Adhiya
-

Muniswari.G
-

Monika Jain
-

Chef Mommy Nessa
-

Chicken with Honey Curry Sauce
Angela Mertoyono
-

Pawon Indo Bule
-

LlamaEats
-

skunkmonkey101
-

Sadhana Singh
-

Jasmin Motta _ #BeingMotta
-

Nyar Wilson -

Halima sadiya Ahmad
-

preeti Goyal22 -

Spicyplatter Kinjaljoshi
-

Rajasthani Tiranga Boondi ke Ladoo
Anjali Sunayna Verma
-

Anjumara Rathod
-

Salwise's Kitchen
-

Bethica Das




Comments