Cauli-Tomato Rice

Name: Cauli-Tomato Rice
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup Rice; 2 cups Cauliflower florets; 1/2 cup Carrots chopped (optional); 2 Tomatoes; 2 Onions; 3/4 teaspoon Cumin seeds; 1/4 teaspoon Black pepper powder; 2 teaspoon Chilli powder; 1 tsp Salt; 2 tablespoon ghee

Shikha Yashu Jethi @nk_foodfantasy

California,USA

#weightloss
The Cauli-Tomato rice is the perfect recipe for weight-loss when cooked on ghee and gives to health and taste both in a single recipe.

Shikha Yashu Jethi @nk_foodfantasy

California,USA

#weightloss
The Cauli-Tomato rice is the perfect recipe for weight-loss when cooked on ghee and gives to health and taste both in a single recipe.

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Ingredients

30 minutes

2 servings

1 cupRice
2 cupsCauliflower florets
1/2 cup Carrots chopped (optional)
2Tomatoes
2Onions
3/4 teaspoonCumin seeds
1/4 teaspoonBlack pepper powder
2 teaspoonChilli powder
1 tspSalt
2 tablespoonghee

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Steps

30 minutes

1

Heat the ghee in a pan. Add green chilli, tomato puree, black pepper powder and cumin to it.
2

Once tomatoes are cooked,add the spices one by one and mix well.
Add the black salt and the Plain Rice and stir it.
3

Just before serving,garnish it with fresh coriander leaves.
4

The Cauli tomato rice is ready to loose your belly and help sherd some weight.

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Shikha Yashu Jethi @nk_foodfantasy

on October 26, 2018 03:03

California,USA

My Personal Blog - NK Food Fantasy (https://www.facebook.com/CJRecipe/)I'm a busy, mum of two lil girls . Cooking Food is my passion and I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time and no waste.Group-NK FUSIONS (https://www.facebook.com/groups/291835857992356/)

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Cauli-Tomato Rice

Cauli-Tomato Rice

Ingredients

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