A picture of Oats Apple smoothie.

Oats Apple smoothie

Mamta L. Lalwani @kims_kitchen160316

#weightloss
#post3

#weightloss
#post3

Oats Apple smoothie

Mamta L. Lalwani @kims_kitchen160316

#weightloss
#post3

#weightloss
#post3

Saved

Ingredients

1serving

1apple chopped
1 cuplow fat milk
4dates chopped
2 tbspoats(I have used quicker oats)
Pinchcinnamon powder
1 tspHoney optional

Saved

Steps

1

First in a bowl soak together oats, chopped apple and dates..In warm milk..For 15 - 20 mins.
2

Now separate the soak ingredients from milk...And blend till smooth.
3

Now add remaining milk and honey and blend it again..
4

Pour in serving glass.. Sprinkle cinnamon powder..And done.
5

If u want to make it cool..Then add ice cubes while blending..With milk.

Saved

Cooksnaps

Saved

Mamta L. Lalwani @kims_kitchen160316

on October 26, 2018 05:45

Mandsaur (MP)

Comments

Similar Recipes

More Recipes

Coconut Chutney

Archana Agrawal
Hyderabadi spicy pasta

Shaik Hajira
No-bake Chocolate Coffee Eclair Cake

Shaik Hajira
Masala Corn Bhutta

Nutan Shah
Black Sesame Mutton Curry

Bethica Das
Slow Cooker Shredded Beef Sandwiches

cindybear
Tasty Corn Chaat

Rita Talukdar Adak
Coconut Barfi

Uzma Syed
Coconut Laddu (For Festive Celebrations)

Navnita Jaiswal
Corn chaat

Swati Sheth
Hawaiian Chicken Breasts Adobo

Christian Allarde
Claypot Rice in Rice Cooker

Pawon Indo Bule
Fluffy Pancakes

Msdoc73
Lee's Crispy Fluffy Garlic Baked Potato

Lee's
Brad's onepot Chipotle pozole

wingmaster835
#Tuwan shinkafaconstest# by ful@rny"ss kitchen

Salma's_delicacies.
Rice kheer

Soumik Nawn
Chole Bhature

imrana
Devil's food cake

Rose Njeri
Batata (Potato) Vada

Adarsha Mangave
Fried rice

rekha yadav
Multigrain Cucumber Uttapam

Er. Amrita Shrivastava
Potato veg for vart

happie
Luhyasnacks (tsimbale/makhalanje)

Abdull
Fried meat-potatoes

Sechu Brown