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Tumbukiza
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A picture of Tumbukiza.

Tumbukiza

fay Chege
fay Chege @faychege

All in one pot is a recipe I learnt from my dad. Suitable for easing a hangover.

All in one pot is a recipe I learnt from my dad. Suitable for easing a hangover.

Read more

Tumbukiza

fay Chege
fay Chege @faychege

All in one pot is a recipe I learnt from my dad. Suitable for easing a hangover.

All in one pot is a recipe I learnt from my dad. Suitable for easing a hangover.

Read more
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Ingredients

30min
3 servings
  1. 5potatoes peeled and cut into halves
  2. 2carrot diced
  3. 2tomatoes diced
  4. 1/4 kgmeat cut into small pieces
  5. 1onion finely diced
  6. 1 bunchfresh coriander chopped
  7. 1 bunchspinach
  8. Salt
  9. Green chilli (optional)
  10. 1 tbsoil
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Steps

30min
  1. 1

    In a pot on medium heat put meat and a cup of water boil for 10min.

  2. 2

    Mean while wash and prepare vegetables.

  3. 3

    Drain water from the meat and reserve it for later use as broth.

  4. 4

    Place pot back on heat, drizzle oil. Add onion cook to soften.

  5. 5

    Add tomatoes, carrots potatoes and a cup water boil for 15 min.

  6. 6

    Finally add whole spinach leaves, salt, dhania, broth and chilli simmer 5 min.

  7. 7

    Serve hot.

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fay Chege
fay Chege @faychege
on October 31, 2018 14:50

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