A picture of Tilapia, kienyeji greens and ugali.

Tilapia, kienyeji greens and ugali

Maureen Abong @cook_12291002

Muchatha, banana.

Tilapia, kienyeji greens and ugali

Maureen Abong @cook_12291002

Muchatha, banana.

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Ingredients

Fried fish
Boiled kienyeji greens
Millet ugali

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Steps

1

Deep fry fresh fish then fry it in onion, tomatoes sauce. Set aside
2

Used dek and osuga for kienyeji greens. Boil for 20 minutes till soft then add milk continue boiling for sometime then set aside.
3

Cooked ugali using millet and cassava flour. Serve all in a plate and enjoy.

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Cooksnaps

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Maureen Abong @cook_12291002

on November 05, 2018 13:43

Muchatha, banana.

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