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Wet fry liver #authormarathon
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A picture of Wet fry liver #authormarathon.

Wet fry liver #authormarathon

Christabel Bityenyi
Christabel Bityenyi @cook_13937130
Kakamega

My husband was craving any meal that has iron so I settled on liver coz I didn't have omena plus I really wanted to try out this recipe, the outcome so mouth watering and very delicious 😋😋.

My husband was craving any meal that has iron so I settled on liver coz I didn't have omena plus I really wanted to try out this recipe, the outcome so mouth watering and very delicious 😋😋.

Read more

Wet fry liver #authormarathon

Christabel Bityenyi
Christabel Bityenyi @cook_13937130
Kakamega

My husband was craving any meal that has iron so I settled on liver coz I didn't have omena plus I really wanted to try out this recipe, the outcome so mouth watering and very delicious 😋😋.

My husband was craving any meal that has iron so I settled on liver coz I didn't have omena plus I really wanted to try out this recipe, the outcome so mouth watering and very delicious 😋😋.

Read more
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Ingredients

30 minutes
  • 1/4 kgliver
  • 1 cupmilk
  • Tomatoes
  • Onions
  • Ginger
  • Garlic
  • Capsicum
  • Paprika
  • Cumin powder
  • Salt
  • Tomatoe paste
  • Cooking oil
  • Water
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Steps

30 minutes
  1. 1

    Remove the liver membrane, cut it into cubes and soak into milk for 10 -15 minutes.

  2. 2

    Prep the other ingredients.

  3. 3

    In a sufuria fry your onions, garlic, capsicum and ginger until they start to brown.

  4. 4

    Add in the diced tomatoes and tomato paste and cook until tender.

  5. 5

    Add in your spices, salt and stir.

  6. 6

    Take a cup of hot water and pour it in bit by bit while you allow it to thicken.

  7. 7

    Remove your liver from the milk and put it in your boiling paste and cover with a lid.

  8. 8

    After 15 minutes check on your liver coz it should be ready by now.

  9. 9

    Your liver is ready and you can now serve it with ugali, rice, pasta or chapati. Enjoy 😋😋

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Christabel Bityenyi
Christabel Bityenyi @cook_13937130
on November 10, 2018 13:47
Kakamega
To me cooking is everything, I appreciate a good meal and am always ready to learn new recipes from other food enthusiast like me.
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