Pre heat oven to 375 degrees, pat dry the meat, rub olive oil all over, generously coat all sides with coarse sea salt, coarse pepper and McCormick spice. Leave to sit.

Peel garlic, cut bell peppers.

You will need a deeper over safe pan.

Heat olive oil on med high heat, add garlic, rosemary and thyme. Move around until garlic is golden brown.

Move garlic and spices to sides, add meat, allow to sear on all sides

Sear all sides

Add butter(be generous) stir around

Add bell peppers, stir around

Place pan in oven and leave for 15 minutes. Take out flip and place back in oven for another 5 minutes

Take out of dish and place on a plate or cutting board, allow to sit 10 mins

Heat remaining sauce in pan adding a little butter, stir until thick... This will be your sauce

Slice meat into desired steaks/medallions

Serve with the sides of your choosing, in this case green beans(frozen pack) and mashed potatoes(instant)...lets face it sometimes we dont have the time to make sides from scratch, thank god for frozen and instant sides lol. Use the bell peppers to decorate and sauce to spread over steaks. I pour some Worcestershire sauce on the side to dip. Enjoy