Steamed ginger tilapia

Name: Steamed ginger tilapia
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 tsp coconut oil; 1 tbsp leek, chopped; 5-6 button mushrooms, sliced; 1 tsp chopped fresh ginger; 1 tbsp Bragg all purpose liquid seasoning; 1/4 cup zucchini, sliced thinly; 5 sugar peas, chopped; 1/2 cup spinach; 1 Tilapia filet; Sesame seeds; Sea salt; Pepper; 1 tbsp nutritional yeast

Melanie Kis @cook_4603522

Montreal

Nothing too fancy, doesn't even look that great on the picture. But this dish is very tasty, full of flavours.

Melanie Kis @cook_4603522

Montreal

Nothing too fancy, doesn't even look that great on the picture. But this dish is very tasty, full of flavours.

Saved

Ingredients

15 mins

1 serving

1 tspcoconut oil
1 tbspleek, chopped
5-6button mushrooms, sliced
1 tspchopped fresh ginger
1 tbspBragg all purpose liquid seasoning
1/4 cupzucchini, sliced thinly
5sugar peas, chopped
1/2 cupspinach
1Tilapia filet
Sesame seeds
Sea salt
Pepper
1 tbspnutritional yeast

Saved

Steps

15 mins

1

In a pan melt 1 tsp coconut oil.
Add leek, mushrooms and ginger cook 1 minute.
Turn heat down to medium.
2

Place fish over veggies.
Sprinkle fish with salt, pepper, chili powder, and al purpose seasoning
3

Top fish with sugar peas, zucchini, cook 3 minutes.
Top with spinach, cook 10 minutes or until fish is cooked through.
This creates a top over your fish, covering it to steam. For quicker cooking add a top to pan.
4

Once cooked flip over into a plate. Sprinkle sesame seeds and nutritional yeast.
The picture seriously does not do it justice. When I first saw it, and thought oh boy, this isn't going to taste like much. I was wrong it was delicious. I even went back to scrape the pan. 😜