Iz's Vegan Apple Cinnamon Scones

izawoodsman
izawoodsman @cook_3391490
100 Acre Wood

Old favorite. Adjusted it to be vegan. Nutritional Values in Final Step

Iz's Vegan Apple Cinnamon Scones

Old favorite. Adjusted it to be vegan. Nutritional Values in Final Step

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Ingredients

40 mins
6 servings
  1. 2 cupsbread flour
  2. 1.5 tablespoonsbaking powder
  3. .5 tspbaking soda
  4. 1 tspcinnamon
  5. 1 cupsugar in the raw
  6. .5 tspsalt
  7. 1 cupquick oats
  8. 8 ouncesmargarine (1 stick)
  9. 1/2granny smith apple
  10. 1/4 cupraisins
  11. 3/4 cupalmond milk

Cooking Instructions

40 mins
  1. 1

    Core, peel and chop apple

  2. 2

    Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.

  3. 3

    Add margarine.

  4. 4

    Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.

  5. 5

    Add apple and raisins and mix together.

  6. 6

    Add milk and mix until incorporated. This will be a wetter dough than the typical scone.

  7. 7

    Put some flour on a flat surface.

  8. 8

    Place dough onto flour and sprinkle top of dough with more flour.

  9. 9

    Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.

  10. 10

    Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle

  11. 11

    Cut the circle in half

  12. 12

    Cut the half circle into three pieces

  13. 13

    Repeat with the other half

  14. 14

    Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)

  15. 15

    Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.

  16. 16

    Nutritional Info:

    Amount Per Serving and/or % Daily Value
    calories 375

    Total Fat 11 g 16 %
    Saturated Fat 2 g 11 %
    Monounsaturated Fat 3 g
    Polyunsaturated Fat 4 g
    Trans Fat 2 g
    Cholesterol 0 mg 0 %
    Sodium 837 mg 35 %
    Potassium 103 mg 3 %
    Total Carbohydrate 60 g 20 %
    Dietary Fiber 2 g 9 %
    Sugars 21 g
    Protein 7 g 15 %
    Vitamin A 15 %
    Vitamin C 2 %
    Calcium 19 %
    Iron 13 %

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izawoodsman
izawoodsman @cook_3391490
on
100 Acre Wood
I am an artisan baker by trade and live off-grid. Involved in sustainable living methods but not fanatical.
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