Wash rice well cook till very soft turn and wrap

Wash ur meat boil til soft, grind ur pepper and fry in hot veg oil and add ur meat

Grate washed okro, pound a little pepper n crayfish, add into ur boiling water and dice ponmo

Peel beans, in a pressure pot add water, onion crayfish pepper and the beans,allow to cook for 10min then blend. Add ur dry fish and locusts bean allow to cook for 5min and serve